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  • Teaching, Tutoring and Training in the Lifelong Learning Sector
    Teaching, Tutoring and Training in the Lifelong Learning Sector

    This core text provides comprehensive support for pre-service and in-service trainee teachers in the Lifelong Learning Sector covering all they need to know to achieve QTLS status. Supporting trainees through all stages of their professional development, the text takes the reader through the theoretical background underpinning teaching and learning and offers practical guidance on day-to-day challenges. This fourth edition has been fully revised and updated and includes a new chapter on teaching practice with notes on observation and lesson planning.New information on behaviour management has been added to support trainees in an aspect of teaching that many find challenging.

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  • Functional Strength Training for Physical Education
    Functional Strength Training for Physical Education

    Functional strength training is one of the most beneficial forms of fitness training, but it is often not included in a secondary physical education curriculum.Lack of equipment or weight rooms can be an issue, and uncertainty about how to teach students correct techniques can be intimidating.Plus, there may be misconceptions about strength training for secondary students, resulting in teachers excluding strength training or placing too much emphasis on machine-based isolation strength training. Functional Strength Training for Physical Education offers an easy-to-implement approach for teachers of all experience levels.It provides secondary physical education teachers an understanding of functional strength training benefits and how to develop a program that will give all students skills for their lifetime, regardless of what activities and occupations they pursue.It also offers coaches and strength and conditioning professionals a wealth of information to develop student-athletes at the middle school and high school levels. Functional Strength Training for Physical Education includes the following: A comprehensive curriculum map to shape the program design, lesson planning, and assessments in the physical education setting Detailed lists of functional strength training skill progressions based on 11 different movement categories, including 83 exercise variations, to meet the needs of all students Step-by-step teaching methods and cues for all skill progressions to be used with or without equipment Facility design guidelines to maximize space and budget in the school or training facility setting Related online materials featuring 25 photo and video demonstrations with detailed exercise descriptions and external skill cues, as well as skill checklists, a sample curriculum map and design template, and templates for sport performance programs. Sample functional warm-ups as well as sample functional strength training plans provide further examples of what to include in a functional strength training program.In addition, all the programs, units, and curricula are guided by the latest SHAPE America national standards for physical education. Author Nate VanKouwenberg, a physical education teacher and the owner of his own strength and conditioning business, provides guidance on how to perform functional skills with proper techniques and how to design quality workouts connected to students’ personal goals.His approach to functional strength training helps students enjoy the fitness methods and apply them to everyday activities outside of the classroom or training facility. Functional Strength Training for Physical Education will help instructors provide secondary-level students the tools they need to build a strong foundation of fitness and wellness that will last for a lifetime. Note: A code for accessing HKPropel is included with all new print books.

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  • Functional Training
    Functional Training

    Take your performance to the next level with Functional Training.Author Juan Carlos Santana brings you his revolutionary approach to training and conditioning methods sure to improve your function in any sport or activity.Functional Training covers the recent breakthroughs, the most exercises, and proven programs that you can follow or incorporate into your existing training plan. Offering strength, endurance, power, and sport-specific exercises and programming, Functional Training is a comprehensive resource for every athlete, coach, and athletic trainer.Covering the concepts, exercises, progressions, and sequencing on which a sound functional training program is based, it addresses the needs of more than 11 sports and features 135 exercises, including body weight, bands and pulleys, dumbbells and kettlebells, medicine balls, and stability balls.Functional Training features a three-tier approach for integrating functional movements into an existing strength program.Through assessment and analysis, you’ll identify the movements and muscles involved in your sport, then select the best exercises and programs based on desired results and performance goals.In addition to quick exercise sequences and personalized programming to address the big four sport skills, more comprehensive programs can be developed to address your athletic and performance needs and goals. No matter what your sport, Functional Training will help you achieve optimal results.

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  • Functional Training Anatomy
    Functional Training Anatomy

    The term “functional training” has been associated with a fair amount of controversy ever since it became part of the fitness training vernacular more than a decade ago.In Functional Training Anatomy, noted strength and conditioning specialists Kevin Carr and Mary Kate Feit cut through the clutter and misconceptions about functional training and cover all aspects of how to build a purposeful, effective, and efficient program that provides the strength, stability, and mobility you need to support your body in life and in sports. Beginning with a clear definition of what functional training entails, you will learn about the importance of mobility training and its impact on movement quality, performance, and injury reduction.Use the warm-up activities to prepare for high-intensity activities.Use the medicine ball and plyometric exercises to learn to produce and absorb force.Develop power with Olympic lifts, kettlebell swings, and jumping exercises.Improve strength in the upper body, lower body, and core with hip-dominant, knee-dominant, pushing, pulling, and core exercises. See the inner workings of each of the exercises with superb full-color illustrations that show the primary and secondary muscles and connective tissue being used.The detailed instructions for these multiplanar and unilateral exercises ensure you execute each one correctly and safely.The Functional Focus element shows how the exercises translate to specific activities, whether that be an explosive athletic move or simply moving a box. Functional Training Anatomy incorporates traditional and nontraditional exercises and mobility drills that will help you increase functional strength and reduce injury so your body is prepared to support the demands of athletic performance and daily living. Earn continuing education credits/units! A continuing education exam that uses this book is also available.It may be purchased separately or as part of a package that includes both the book and exam.

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  • Is functional education education?

    Yes, functional education is a form of education that focuses on teaching practical skills and knowledge that can be directly applied to real-life situations. This type of education aims to prepare individuals for the workforce and everyday life by providing them with the tools and knowledge they need to succeed in their chosen field. Functional education can include vocational training, technical skills development, and practical problem-solving, all of which are essential for success in the modern world. Therefore, functional education can be considered a valuable and important form of education.

  • What is functional and international education?

    Functional education refers to an educational approach that focuses on teaching practical skills and knowledge that can be applied to real-life situations. This type of education emphasizes the development of critical thinking, problem-solving, and communication skills, as well as the acquisition of vocational and technical skills. International education, on the other hand, refers to an educational approach that incorporates global perspectives and promotes intercultural understanding and cooperation. It often involves the study of different cultures, languages, and global issues, as well as opportunities for international exchange programs and collaborations with students and educators from around the world. International education aims to prepare students to be global citizens who are knowledgeable about and respectful of diverse cultures and perspectives.

  • What is the meaning of functional education?

    Functional education refers to an approach to learning that focuses on practical skills and knowledge that are directly applicable to real-life situations. It emphasizes the development of critical thinking, problem-solving, and decision-making skills, as well as the acquisition of relevant vocational and technical skills. The goal of functional education is to prepare individuals to be competent and capable in their personal and professional lives, enabling them to contribute effectively to society and the workforce. This type of education aims to bridge the gap between theoretical knowledge and practical application, ultimately empowering individuals to succeed in their chosen fields.

  • Is my muscle still 100% functional after training?

    It is unlikely that your muscle is still 100% functional after training, as intense physical activity can lead to muscle fatigue and temporary impairment of muscle function. However, with proper rest and recovery, your muscle should regain its full functionality. It's important to listen to your body and give it the time it needs to recover in order to prevent overtraining and potential injury. Additionally, incorporating proper nutrition and hydration into your post-training routine can help support muscle recovery and function.

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  • Functional Training : Build, Connect, Perform
    Functional Training : Build, Connect, Perform

    Functional Training: Build, Connect, Perform provides a unique framework that enables anyone to develop a more athletic physique, and improve their performance in their chosen sport. The framework reduces injuries in competition, maximizes all-round athleticism and enables continued progression.It has been tried and tested proven with over 100 athletes around Europe competing in multiple sporting disciplines over ten years. The concepts in this book enable ongoing development of performance gains; you create programmes to suit your body type, athletic development needs and sporting ambitions.

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  • New Functional Training for Sports
    New Functional Training for Sports

    Michael Boyle, one of the world's leading sport performance coaches, presents the concepts, methods, exercises and programmes that maximise athletes' movements in competition.Self-reinforcing progressions in exercises for the lower body, core, upper body, and ultimately total body give athletes the balance, proprioception, stability, strength and power they require for excelling in their sports.Sample programmes assist in the customisation process and ensure each aspect of preparation for physical performance.New Functional Training for Sports goes beyond traditional exercise descriptions and explanations, incorporating full-colour, high-definition composites of foundational movements as well as online access to video demonstrations, commentary and analysis of key exercises.

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  • The Learning Power Approach : Teaching learners to teach themselves
    The Learning Power Approach : Teaching learners to teach themselves

    In The Learning Power Approach: Teaching learners to teach themselves Guy Claxton sets out the design principles of a pedagogical formula that aims to strengthen students' learning muscles and develop their independence, initiative, determination, and love of learning. Foreword by Carol S. Dweck. Learning is learnable! Educators can explicitly teach not just content, knowledge, and skills, but also the positive habits of mind that will better prepare students to flourish both in school and in later life. And as `traditionalists' fight for rigour and knowledge, and `progressives' defend the increasing focus on character and well-being, Guy Claxton's Learning Power Approach (LPA) brings resolution to this phoney and unnecessary war by offering teachers a win-win pedagogical formula that delivers good academic results while simultaneously turbocharging students' independence, initiative, and love of learning. In this groundbreaking book Guy distils fifteen years' experience with his influential Building Learning Power method to provide a set of design principles for strengthening students' learning muscles, and - together with a wealth of practical strategies and the supporting evidence that underpins them - details the small tweaks to daily practice that will help teachers attend more closely to the ways in which they can shape their students' learning dispositions and attitudes. Complemented by engaging and informative classroom examples of the LPA in action - and drawing from research into the fields of mindset, metacognition, grit, and collaborative learning - The Learning Power Approach describes in detail the suite of beliefs, values, attitudes, and habits of mind that go in to making up learning power, and offers a thorough explanation of what its intentions and guiding principles are.Furthermore, in order to help those who are just setting out on their LPA journey, Guy presents teachers with an attractive menu of customisable strategies and activities to choose from as they begin to embed the LPA principles into their own classroom culture, and also includes at the end of each chapter a "Wondering" section that serves to prompt reflection, conversation, and action among teachers. Suitable for teachers and leaders in all educational settings,The Learning Power Approach carefully lays the groundwork for a series of books to follow that are specifically tailored to primary teaching, secondary teaching, and school leadership.

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  • Teaching in Post-14 Education & Training
    Teaching in Post-14 Education & Training

    Teaching in Post-14 Education & Training provides a skilfully balanced mix of essential theory and practical guidance to support you if you are studying an ‘education and training’ qualification.It covers fundamental background information such as key philosophies and concepts, current policy and practice, key thinkers and ideas, and includes a useful chronology. More importantly it also provides the tools to help you approach the classroom with confidence, covering fundamental issues such as teaching and learning, assessment, resources, and course design. Through its pedagogical features the book also offers you opportunities to pause and reflect, as well as practical exercises, templates and examples of student work. Key features of this new edition include:• Links to the latest Professional Standards for Teachers and Trainers• Updating of the legislative and policy context• Supporting learning with technology• Planning for equality and diversity• Embedding language and literacyThis is the definitive textbook on teaching, learning and assessment for those training to work in the post-14 sector. "The latest edition of this popular book helps educators to reclaim their professional identity through stretching and thought-provoking commentary and critical questioning ...This is a valuable resource for students and teachers alike.It provides a useful framework for assignment and classroom work, balancing theory and practical teaching strategies."In Tuition, Issue 24/Summer 2016

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  • What are functional jackets?

    Functional jackets are outerwear designed with specific features to serve a practical purpose. These jackets are often made with technical materials that provide protection against the elements, such as wind, rain, or snow. They may also include features like adjustable hoods, multiple pockets for storage, and ventilation options for increased comfort during outdoor activities. Functional jackets are popular among outdoor enthusiasts, athletes, and anyone looking for versatile and durable outerwear.

  • What are functional equations?

    Functional equations are equations where the unknowns are functions rather than variables. They involve relationships between a function and its arguments, and often require finding a function that satisfies the given conditions. Functional equations can be found in various branches of mathematics, such as analysis, algebra, and combinatorics, and are used to describe how a function behaves in relation to its inputs. Solving functional equations typically involves techniques such as substitution, manipulation, and sometimes advanced mathematical tools like calculus or complex analysis.

  • What are functional games?

    Functional games are games that are designed with a specific purpose in mind, such as teaching a skill, promoting a behavior, or providing a therapeutic benefit. These games are often used in educational settings, healthcare, or corporate training to engage and motivate participants while achieving a specific goal. Functional games can take many forms, including board games, video games, or physical activities, and are designed to be enjoyable and engaging while also serving a practical purpose.

  • Is the smartwatch functional?

    Yes, the smartwatch is functional. It is designed to perform a variety of tasks such as tracking fitness activities, monitoring heart rate, receiving notifications, making calls, and even accessing apps. Its functionality can vary depending on the model and brand, but overall, smartwatches are designed to be practical and useful devices for everyday use.

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